Yoga

Dr. Escoto is a Registered Yoga Teacher (RYT-500) & a Certified Psychosomatic Practitioner with extensive training in both movement and mindfulness. She completed her RYT-200 and RYT-300 certifications through Dancing Dogs Yoga, with a strong emphasis on anatomy, trauma-informed care, and the integration of yoga into mental health and wellness. She received her Psychosomatic Practitioner certification from Integrative Psych Institute. Â